Photo by Ahtziri Lagarde on Unsplash

How Do I Stop Self-Sabotaging?

A research-based method for breaking repeating patterns and creating change in your life.

As a life coach, a common predicament is working with people who logically know what they need to change but emotionally feel unable to. When this condition presents itself, the person naturally concludes they are self-sabotaging. After all, if they know what to…

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Manj Bahra

Manj Bahra

4.6K Followers

Relationship Coach | Using science and psychology to help people move on from heartbreak and become their most attractive self | https://liinks.co/manjbahra